Let Us Help You
Let us help you navigate through all the information that you hear about what to eat or what not to eat. Each person is unique. The journey to eating well, your way, needs to be simple and directed at the areas that you want to improve. Let’s face it, many people start the latest “diet” […]
Locations
1. 35 Union Street (inside the People Plus Building) Brunswick, Maine 04011 2. 10 Alton Street (Right behind St. Peter’s Episcopal Church) Portland Maine 04103
Our Services
One on one nutrition counseling ( Medical Nutrition Therapy) Group classes on diabetes, pre-diabetes, Heart healthy eating, weight management Nutrition Coaching Cooking lessons. Learn how to make quick and easy meals in the comfort of your own home. We will come to you and help you make nutritious and delicious meals. Contact us for more […]