Anita Nugent MS, RD, LD, CDCES

Anita has been in private practice for nine years.  She has helped thousands of people navigate their plan for long term lifestyle changes.  Working with them from the very beginning on a plan for their life long  success.

I encourage people to look at a nutrition plan in a very different way, on their terms, and setting the stage for success.  I will often encourage people to structure their food choices as:

1.  Frequency
2.  Portion
3.  How is it prepared.

This helps to let people see that there are many different options and that food choices are abundant.  This leads people to make choices on their terms, eating the foods they enjoy, while on their journey for healthier eating. 

Anita is a registered dietitian (RD), licensed dietitian (LD) in the State of Maine and a  Certified Diabetes Care and Education Specialist (CDCES).



Previous work experience includes 15 years at Martins Point Healthcare in Brunswick, ME.  During her time there, Anita provided one-on-one nutrition counseling, nutrition education, and cooking and “learn to cook” classes.  She developed nutrition programs for adults and children, user friendly education handouts and coordinated their accredited diabetes program.  Additional experience includes  acting director of Wellness at Parkview Adventist Medical Center. Exercise Physiologist and Facilitator of a heart healthy eating program at Inova Fairfax Heart Center. Clinical Nutrition Manager for the Marriott Corporation, Southhampton Hospital running a successful outpatient Nutrition Program.



People Plus Article Links:

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Everyday Nutrition Associates – Email:– Phone: 207-504-6439, Fax: 207-725-8808