Let us help you navigate through all the information that you hear about what to eat or what not to eat.  Each person is unique.  The journey to eating well, your way, needs to be simple and directed at the areas that you want to improve.  Let’s face it, many people start the latest “diet” only to get derailed and feel frustrated.  Everyday Nutrition Associates, LLC is about how to manage food choices day to day.  Let us plan a road map for you.  It is not about what you can’t eat but taking steps to healthier eating and choosing foods that you will enjoy!  When you are able to enjoy eating the foods that you like, as you take steps toward healthier living, it will likely lead to long term success.